5 Essential Oils That Everyone Should Own

September 23, 2018.Reading time 2 minutes.

I have loved essential oils for years now because of their aromatic qualities and benefits. Through time I have developed more and more knowledge about essential oils, so I thought it would be useful to share some of it for anyone who is looking into essential oils. These are five oils that I think everyone […]

Self Care Sunday: My Pain Essentials

June 24, 2018.Reading time 11 minutes.

When it comes to pain, I have had my fair share over the years from living with an autoimmune disease called Crohn’s disease. (If you haven’t read my Crohn’s story, I’d highly suggest you head over there to understand my specific symptoms and disease.) For years, my intestines have been inflamed causing […]