15 TIPS FOR A BAD DAY

October 13, 2019.Reading time 14 minutes.

We all have bad days, some worse than others, but regardless they can take a toll on your mental and physical health. So, it is important to have a set of tips and tricks in your tool kit to pull you out of a bad day. Today, I will be sharing with you all a […]

5 THINGS TO KNOW ABOUT UNIVERSITY WITH A CHRONIC ILLNESS

August 25, 2019.Reading time 8 minutes.

Today I am so excited to share with you all a post from my friend Jamie of Sweetened By Nature! She is a true boss babe! Juggling 4th year Medical School, Crohn’s disease and her Health and Nutrition Blog, is not easy! So, today she will be sharing with us all 5 pieces of advice […]

WHAT’S IN MY BAG + CHRONIC ILLNESS EMERGENCY KIT LIST

August 18, 2019.Reading time 9 minutes.

This has been a requested post for a while now and I am so happy to deliver this today. This post is perfect for all my students out there, but also for all my chronic illness warriors. It is critical to have all of the emergency supplies on hand, so today I will be sharing […]