Improve Your Medical Care by Expanding Your Health Care Team

FREE DOCTORS APPOINTMENT CHECKLIST AND NOTES SHEET Growing up with IBD since the age of 11, I have seen many different doctors for different aspects of my medical care. Some I have loved and some were not for me, some I have stuck with, and others I have left, but through it all I have […]

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Fun At-Home Activities For When You Can’t Go Out

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Whether you can’t go out because of Covid-19 lockdowns, a bad flare, or an injury, here is a list of some fun ideas to spice up your life at home. I started this list earlier in the year when I was […]

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DIY Slinky Dog Couple Halloween Costume

For this weeks post I though I would mix it up and show my DIY halloween costume for this year. My boyfriend and I decided this year to go as the slinky dog from Toy Story. This costume was fairly easy to make, inexpensive, and would make a great last minute costume idea. But before we […]

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