08. Mental Health Tips and Tricks with the CMHA Gutsy Convos

In this weeks episode, I share the conversation I had on the Canadian Mental Health Association Podcast #KeepConnected. I got to sit down with Jenny-Lee and Ewelina to discuss mental health and it's role in my life with Crohn's disease. A big thank you to the CMHA and Media Works for filming, editing, and mixing this episode.  Check out CMHA-WECB: https://www.instagram.com/cmhawecb Check out Media Works: https://www.instagram.com/mediaworksyqg/  Instagram | Facebook | Join the Gutsy Crew for Exclusive Content
  1. 08. Mental Health Tips and Tricks with the CMHA
  2. 07. 10 APPS TO HELP YOU LIVE YOUR BEST LIFE
  3. 06. MRE PREP, PROCEDURE, & TIPS
  4. 05. TEN JOUNRALING LISTS TO BOOST JOY + INCREASE GRATITUDE
  5. 04. INFUSION + BLOOD DRAW TIPS FOR PEOPLE WITH BAD VEINS

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