Are You Tired? Beat Fatigue With These Tips & Tricks

November 17, 2020.Reading time 14 minutes.

Whether you live with a chronic illness or not, you may suffer from chronic fatigue and being tired. This can stem from many things like, lack of sleep, vitamin deficiency, poor eating habits, healing, and many other factors. Throughout my life I have gone through waves of extreme fatigue, and so I have developed a […]

A Life Changing Mindset Shift: Moving From Lack To Abundance

September 25, 2020.Reading time 5 minutes.

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK When it comes to living a happy life in general, but especially with a chronic illness, it is crucial to focus on your mindset. Many people go through their days letting life happen to them. Allowing the circumstances of their life […]

MY BULLET JOURNALING ROUTINE + HOW I USE IT TO TRACK MY CHRONIC ILLNESS

September 15, 2020.Reading time 10 minutes.

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK A few years back I took to bullet journaling to try to sort out my life during school. But, after a while I gave up on this because I was too worried about making it look nice and be pretty. I […]