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Today is #WorldIBDDay and I am lighting up the world purple! . . For todays blog post I thought it was only fitting to share 5 ways you can SUPPORT those living with IBD! . . For all my IBD warriors, this is the perfect post to share with all of your friends and loved ones so that they can support you on your journey with IBD! . . Make sure to give this a read in order to educate yourself on how to support those with IBD, and make sure to pass it along to a friend. The link to the post is in my bio💜💜💜 . . . #crohns #colitis #ibdwarrior #ibd #ibdlife #gutfeeling #guthealth #crohnsandcolitisawareness #advocate #chronicillness #autoimmunedisease #crohnswarrior #inspiration #advocate #health #guthealthmatters #blogger #yqg #windsor #windsorontario #gihealth #patientadvocate #digestion #happygut

TOMORROW IS WORLD IBD DAY . . It is time to light it up purple, it is time to spread the word, it is time to raise awareness, and it is time to raise funds for new treatments and a CURE! . . Share this infographic on your feed to show your support and make sure to tag me in your post!💜 . . Take out your purple shirts, pants, undies, and let's get ready to partyyy💜 . . . #crohns #colitis #ibdwarrior #ibd #ibdlife #gutfeeling #guthealth #crohnsandcolitisawareness #advocate #chronicillness #autoimmunedisease #crohnswarrior #inspiration #advocate #health #guthealthmatters #blogger #yqg #windsor #windsorontario #gihealth #patientadvocate #digestion #happygut

With #WorldIBDDay coming up this Sunday, I figured I would share some ways that we can all raise awareness for IBD! . . World IBD day is a very important day for me because it is a day where IBD Warriors have a chance to be heard, where we can raise awareness for the diseases, and where we can hopefully raise funds for new treatments and a cure! . . Check out my latest blog post to find my top 5 ways fo raise awareness for IBD. This is a perfect read for anyone with IBD, but also for anyone who wants to support those living with Crohns or Colitis! . . To read click the link in my bio to my blog💜 What will you do to raise awareness? Let me know below👇💜 . . . #crohns #colitis #ibdwarrior #ibd #ibdlife #gutfeeling #guthealth #crohnsandcolitisawareness #advocate #chronicillness #autoimmunedisease #crohnswarrior #inspiration #advocate #health #guthealthmatters #blogger #yqg #windsor #windsorontario #gihealth #patientadvocate #digestion #happygut #worldibdday #worldibdday2019

#WellnessWednesday . . I am so excited to share with you all these gifted products from Saje Wellness that I received last week. . . Here you can see the sleep well kit which includes a tranquility spray, a sleep well roller ball, lavender bath salts, and a lavender eye mask. Additionally, you can see the tranquility essential oil blend. Today, I want to share with you all the benefits of these products and why I love them so much. . . 🌿Tranquility spray: perfect for misting your sheets and pillows before bed to help trigger your brain to calm down for the night. . 🌿Sleep Well Roller ball: this incredible blend of oils is perfect to roll on your wrist before bed or if you are at a hotel. This blend includes lavender, chamomile, orange, red mandarin, jasmine, and valerian which all help to support sleep. . 🌿Lavender Bath Salts: this Epsom salt blend is amazing to use for a nice night time soak. The lavender and Epsom salts help to relax your muscles for quality sleep. . 🌿Lavender Eye Mask: Sometimes it is very hard to get quality sleep when there is a lot of light around you. This mask comes in handy when you need to black out your space, especially when on vacation. . 🌿Tranquility oil blend: This blend of oils is perfect to diffuse before bed and throughout the night to support sleep. . . ALL of these products are incredible and high quality formulations. Thank you again to Saje for sending me these products and oils to try out. I feel so lucky and grateful😍😊💜🌿 . . . #livewellbewell #autoimmunewellness #gutfeeling #patientadvocacy #gutsyfeeling #yogiinspiration #wellnessblogger #wellnesswarrior #wellnessadvocate #wellnesslifestyle #lookwithin #selfcare #selflove #mindfulness #Wellness #Thankful #meditation #essentialoils #oils #yoga @sajewellness

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About The Author

Nathalie Begin

Contact Nathalie

Email: gutsyfeelingblog@gmail.com

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