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#MotivationMonday - JUST 5 SECONDS⁠ .⁠ .⁠ Have you ever heard of the 5 second rule by Mel Robbins? If you have not, you need to LISTEN UP. ⁠ .⁠ .⁠ This concept is so simple and so basic you are going to laugh when you hear it, but it has been scientifically proven to help with procrastination, indecisiveness, overthinking, anxiety, and much more. This will help you to take back control of your brain and your thoughts when your mind is working against you. ⁠ .⁠ .⁠ So how does it work? You simply have to count down from 5 in your head backwards to 1. Yes, it is that simple. When you start counting down from five, you awaken your prefrontal cortex. This begin the process of changing and propels you to take action. ⁠ .⁠ .⁠ I encourage you to try this out and learn more by reading her book. Have you tried this trick? Has it helped for you? Let me know down below. ⁠ .⁠ .⁠ .⁠ #productivityhacks #productivityhabits #productivitytips #beinspiring #entrepeneurwomen #womeninpower #womenpower #womenwithdrive #windsorblogger #windsorbusiness #motivation #inspiration #blog #love #happy #positivity #blogger #productivity #workmode #intention #motivationforlife #inspirationdaily #entrepeneurlife #melrobbins #5secondrule #fivesecondrule #mindsetshift #controlyourthoughts @melrobbins #723instasummer

Today I thought I would share with you all something a little different and fun - my everyday makeup and skincare routine. ⁠ .⁠ .⁠ I love to play with makeup and express my creativity with all the colors and shades. It is something I have enjoyed for years, but sometimes we get in a rut and forget to mix things up. If this is you right now, maybe this post will give you some inspo to mix up your routine with new products. Click the link in my bio to read it over on the blog. ⁠ .⁠ .⁠ What is your current favorite makeup or skincare product? I love to try new things, so I would love to know in the comments below. ⁠ .⁠ .⁠ .⁠ #makeup #beauty #skincare #makeupfave #holygrailproduct #makeuproduct #mua #makeupfun #creativity #blogger #blog #windsor #windsoressex #fun #creative #skincareproducts #skin #glowy #beautiful

#WindsorShowcase⁠ ⁠ .⁠ .⁠ Today I want to shed a light on Niko Sushi! For a long time I could not eat sushi pre-operation, so once I was all healed up, I went in full-force. ⁠ ⁠ .⁠ .⁠ I love their sushi, and I especially love their Niko sauce. I could probably eat sushi everyday and never get sick of it. In fact I am craving it right now as I right this post. My favorite rolls are California, cucumber crab, and avocado (I know it's basic 😂)👅⁠ ⁠ .⁠ .⁠ If you are into it, make sure to check out Niko Sushi in Tecumseh and Windsor. You will not be disappointed! ⁠ ⁠ .⁠ .⁠ What is your favorite sushi place? Let me know in the comments below!👇⁠ .⁠ .⁠ .⁠ #chefmode #yougottoeatthis #windsoreats #windsorfood #windsorfoodie #dinnerisserved #dinnerisready #foodie #foodgasm #foodporn #eatingfortheinsta #hungry #yum #eatlocal ⁠ #windsorblogger #windsorbusiness #shoplocalcanada #supportlocalstores #yqg #windsorontario #windsor #canadianblogger #shoplocal #supportsmallbusiness #supportlocal #sushi

#WellnessWednesday - The Little Things in Nature⁠ .⁠ .⁠ We often get so caught up in life, that we forget to pause and appreciate the little things around us. For myself, I try to make a conscious effort of looking at my surroundings and really take them in. ⁠ .⁠ .⁠ This bundle of Lavender is a great example of a small little thing that makes me abundantly happy. A few other things include a butterfly dancing in the sky, the smell of the early morning air, the shapes clouds make after a plane has gone through them. ⁠ .⁠ .⁠ What are the little things in nature that make your heart happy? Let me know in the comments below. 👇🌿⁠ .⁠ .⁠ .⁠ #livewellbewell #autoimmunewellness #gutfeeling #patientadvocacy #gutsyfeeling #yogiinspiration #wellnessblogger #wellnesswarrior #wellnessadvocate #wellnesslifestyle #lookwithin #selfcare #selflove #mindfulness #Wellness #Thankful #meditation #essentialoils #oils #yoga #thelittlethings #littlethings ⁠

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About The Author

Nathalie Begin

Contact Nathalie

Email: gutsyfeelingblog@gmail.com

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