Author: Nathalie Begin

Nathalie is a Canadian entrepreneur, blogger, architectural designer, and Crohn’s warrior. Nathalie graduated from her final university degree in Spring 2020 with a Master’s of Architecture. Nathalie decided to start this blog to share her journey and experiences. She shares daily advice on all things health, lifestyle, self love, motivation and environmentalism on the blog and over on Facebook and Instagram.

8 Tips for a Successful Infusion Day

.Reading time 9 minutes.

Today I will be sharing with you my top 8 tips for a successful infusion day. I have been on biologics for over 3 years now and I feel that along the way I have gained some insight and knowledge on how to navigate infusion days. Everybody has different side effects and reactions to infusions, but […]

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Dealing with Vacation Anxiety (yes, it is a thing)

.Reading time 10 minutes.

March is one of the busiest travel months of the year, so I thought it was fitting to discuss travel anxiety. Before you ask, YES, travel anxiety is a real thing. For me travel anxiety has nothing to do with a fear of flying or anything of that nature. Rather, my anxiety stems from my […]

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#SelfLoveSunday – 7 Sunday Habits To Start the Week Off Right

.Reading time 7 minutes.

Oh Sunday, some love you and some hate you. I personally LOVE Sunday. Sunday is always my time for relaxing (as long as I don’t have too much school work), and it is always my time to prepare for the new week. There are certain habits that I have developed over the past few years, […]

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