8 Tips for a Successful Infusion Day

March 10, 2019.Reading time 9 minutes.

Today I will be sharing with you my top 8 tips for a successful infusion day. I have been on biologics for over 3 years now and I feel that along the way I have gained some insight and knowledge on how to navigate infusion days. Everybody has different side effects and reactions to infusions, but […]

Dealing with Vacation Anxiety (yes, it is a thing)

March 3, 2019.Reading time 10 minutes.

March is one of the busiest travel months of the year, so I thought it was fitting to discuss travel anxiety. Before you ask, YES, travel anxiety is a real thing. For me travel anxiety has nothing to do with a fear of flying or anything of that nature. Rather, my anxiety stems from my […]

#SelfLoveSunday – The Forms of Meditation & the Best Meditation App on the Market

February 3, 2019.Reading time 10 minutes.

For the whole month of February I have decided to dedicate my posts to self love. Therefore, I will be starting a series running through all of February called #SelfLoveSunday. February is often known as the month of love, so what better time than to focus on SELF love. Although it is nice to receive […]