STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Some of you may know from following my journey that I studied architecture in university and went on to do my Masters and Thesis focusing on the impact of architecture on physical body healing. My thesis topic was really driven by […]
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STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Today I wanted to speak a bit about journaling and share some writing ideas to promote happiness in your life. Many people don’t journal because they think it means you have to free hand write and they “don’t know what to […]
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STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Hello my lovely friends! Before we dive into this weeks blog post, I wanted to share that we have officially launched the GUTSY CONVOS PODCAST! This is an audio version of Gutsy Feeling, where each week I will be sharing the […]
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Gutsy Feeling 