With the Gutsy Walk right around the corner, I thought that it was the perfect time to share with you all why I volunteer for Crohn’s and Colitis Canada. For those of you that don’t know, I am the Head of Social Media for the Crohn’s and Colitis Windsor Chapter. Therefore, myself and two other […]
Hey Hey Everyone, I am so excited to share with you all a collab featuring my friend Elizabeth Alvarez from the Dancing Crohnie blog. Today we will be sharing our top 10 things we wish people knew about life with IBD. So, with out further delay, here is Elizabeth’s post. Crohn’s Disease, Ulcerative Colitis […]
Self care is a very hot topic right now, which is fantastic because people are finally starting to realize that prioritizing your health is NECESSARY for success. Self care allows you to avoid burn out and to make sure that you are continuously keeping your mental and physical health front of mind. However, it isn’t […]