#GutsyFeels – Improving Happiness by Understanding Our Thoughts, Moods, & Feelings

August 23, 2018.Reading time 18 minutes.

The second topic of #GutsyFeels focuses on happiness. In this post we will focus on happiness and how we should be looking to our thoughts in order to improve our overall sense of joy. This post will include some findings from a recent book I read called “You Can Be Happy No Matter What” by […]

#GutsyFeels -Building Greater Self Love and Confidence

August 20, 2018.Reading time 14 minutes.

I will be starting a new series on my blog and Instagram all about gaining confidence and happiness while living with a chronic illness. #GutsyFeels will cover topics such as confidence and self love, happiness with chronic illness, and self care. I want this to be a series that is very interactive with my readers. […]