Today I am so excited to bring you some content from my friend Cierra Bray. She is going to be spilling the tea on what it means to be REAL, AUTHENTIC and YOU. Hey ya’ll my name is Cierra Bray and I’m a passionate enterpriser and the creator of Keep Being Real, […]
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You’ve heard it all before, motivation is key to a productive day. Motivation allows me to be creative. Motivation is so so important for my work flow. Well, what if I told you all of that was wrong?? In today’s blog post I will share with you one mindset shift that will CHANGE your life […]
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What do Christmas, Easter, Thanksgiving, Kwanzaa and Eid Al-Fitr all have in common? Lots and LOTS of good food. No matter what holiday it is there is typically a huge spread of food out on the table. This can be absolutely INCREDIBLE, but for people who struggle with IBD, IBS, or other digestive issues, this […]
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Gutsy Feeling 