MY SPRING FAVORITES

For this weeks post, I thought I would share something a little different than my usual content! So, today I will be sharing with you my compiled favorites from the spring season this year! This will include some beauty, lifestyle, fashion, and media favorites I have had over the past few months. If you like […]

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HOW TO ACTUALLY PRIORITIZE SELF CARE

Self care is a very hot topic right now, which is fantastic because people are finally starting to realize that prioritizing your health is NECESSARY for success. Self care allows you to avoid burn out and to make sure that you are continuously keeping your mental and physical health front of mind.  However, it isn’t […]

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5 WAYS TO DEAL WITH CHRONIC PAIN

Today I am very excited to introduce you all to my friend Ashley Spina. She will be sharing her journey with chronic pain and how she deals with the mental and physical components. Ashley has a unique story, and although her chronic pain did not originate from a chronic illness, she struggles with severe pain […]

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