As summer wraps up I thought it would be fun to share some of the lessons I have learnt over the past few months. This summer was full of life changing events, with one of the major events being my bowel resection surgery. Over the summer I have learnt so many new lessons and have […]
Read MoreThis last post in the #GutsyFeels series is focused on self care. I think this is a great way to wrap up this little series because self care is truly at the heart of self love and happiness. Many people find it hard to incorporate self care into their life because they think they have […]
Read MoreThe second topic of #GutsyFeels focuses on happiness. In this post we will focus on happiness and how we should be looking to our thoughts in order to improve our overall sense of joy. This post will include some findings from a recent book I read called “You Can Be Happy No Matter What” by […]
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Gutsy Feeling 