#GutsyFeels -Building Greater Self Love and Confidence

I will be starting a new series on my blog and Instagram all about gaining confidence and happiness while living with a chronic illness. #GutsyFeels will cover topics such as confidence and self love, happiness with chronic illness, and self care. I want this to be a series that is very interactive with my readers. […]

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Self Care Sunday: Building a Plant Family

I have always loved plants and being outdoors in nature. But, it wasn’t until a few months ago that I developed this obsession with building a plant family for my yoga room. I loved the idea of building a plant family that can surround me while I do my yoga. Therefore, I searched my local […]

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Self Care Sunday: My Pain Essentials

      When it comes to pain, I have had my fair share over the years from living with an autoimmune disease called Crohn’s disease. (If you haven’t read my Crohn’s story, I’d highly suggest you head over there to understand my specific symptoms and disease.) For years, my intestines have been inflamed causing […]

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