Going into my surgery I wanted to make sure that I had all my bases covered no matter what happened during my stay. I also had my surgery 2 hours away from my home town so my mom couldn’t just run home to grab something. I will say that I most definitely over […]
Read MoreThe Salivating Salmon Salmon is rich in omega-3 fatty acids. Omega-3 fatty acids can only be obtained through food and cannot be produced in our bodies on their own. Salmon is also a great source of protein. Salmon is high in B Vitamin’s such as Vitamin B1, B2, B3, B5, B6, B9, and B12. Salmon […]
Read MoreFor years, I have tried countless diets in hopes of finding a way to “cure” my Crohn’s disease. However, time and time again this ended in disappointment. This is not to say that IBD can not be cured or altered by food. However, there is only so much that you can do when you have […]
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Gutsy Feeling 