Eating a Low-Residue-Mostly-Liquid Diet: What Can You Eat?

Warning: This is a long one, so grab a cup of your favorite hot beverage, and snuggle in for this one. I hope you enjoy. As always, if you haven’t already subscribe to my email list for a weekly email telling you what I posted. I appreciate you reading. xx. As some of you may […]

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Self Care Sunday: My Pain Essentials

      When it comes to pain, I have had my fair share over the years from living with an autoimmune disease called Crohn’s disease. (If you haven’t read my Crohn’s story, I’d highly suggest you head over there to understand my specific symptoms and disease.) For years, my intestines have been inflamed causing […]

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