5 Essential Oils That Everyone Should Own

September 23, 2018.Reading time 2 minutes.

I have loved essential oils for years now because of their aromatic qualities and benefits. Through time I have developed more and more knowledge about essential oils, so I thought it would be useful to share some of it for anyone who is looking into essential oils. These are five oils that I think everyone […]

The Life Changing Habit of Meditation

September 16, 2018.Reading time 12 minutes.

Meditation has been apart of my daily routine for years now and I have to say that this has been one of the best habits I ever adapted into my life. This practice allows you to pause and become centered. It has truly changed my life for the better and had gotten me through some […]

5 Lessons I Learnt During Summer 2018

September 9, 2018.Reading time 10 minutes.

As summer wraps up I thought it would be fun to share some of the lessons I have learnt over the past few months. This summer was full of life changing events, with one of the major events being my bowel resection surgery. Over the summer I have learnt so many new lessons and have […]