Surgery Update 1: My Experience In Hospital

Less than 2 weeks ago I had surgery on my lower bowel in order to remove a segment that had a stricture and distention. Since I have had Crohn’s disease for over 10 years this had lead to a build up of scar tissue and disease in this one segment of my bowel. In a […]

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Self Care Sunday: My Pain Essentials

      When it comes to pain, I have had my fair share over the years from living with an autoimmune disease called Crohn’s disease. (If you haven’t read my Crohn’s story, I’d highly suggest you head over there to understand my specific symptoms and disease.) For years, my intestines have been inflamed causing […]

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Self Care Sunday: How to Adapt Good Habits (and Actually Keep Them)

Welcome back, I hope you are all well. I will be starting a new series called Self Care Sunday. So you can expect a new post from me every Sunday from now on. If you like this post, please share it, and subscribe to my email list (the button on the top right hand corner […]

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