This topic has been on my mind to discuss for a while now, but I never knew what to say. Sleep is so important, and yet many of us don’t get enough of it. I think it is critical that we think about the importance of sleep and the detriments that it has on your body if […]
I love the beginning of a fresh month to get those motivational juices flowing. Personally, I like to treat the beginning of each month like a mini new year. So, at the end of each month I try to complete the following tasks in order to prepare myself for a fresh start. Today I will be […]
Today’s topic was not what I originally planned on having up this week. But, after attending the Women With Drive Summit last weekend, I knew that I needed to share what I learnt. This event was put on by Cierra Bray as a part of International Women’s Day in order to have women join […]