10 THINGS YOU NEED FOR EVERY DOCTORS APPOINTMENT + FREE CHECKLIST

In today’s post I will be sharing with you all the essentials that you need for your doctors appointments. Whether you are going to see your specialist or just your family doctor this list will cover it all.  To make it super easy for you I have also created a FREE PRINTABLE CHECKLIST for you […]

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5 THINGS TO DO FOR A SMOOTH TRANSITION INTO FALL

Fall is officially upon us and so today I thought I would share with you all some of my favorite things to prepare for autumn and the change of season. Every change of season is a chance to shift your energy and make some changes in your life. That is why I have compiled a […]

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