STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK When it comes to living a happy life in general, but especially with a chronic illness, it is crucial to focus on your mindset. Many people go through their days letting life happen to them. Allowing the circumstances of their life […]
Read More
STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Our phone and the apps that live on it can be designed in a way to enhance or take away from our life. So, today I wanted to share some of my favorite apps for going after my best life. Some […]
Read More
STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK Today I wanted to speak a bit about journaling and share some writing ideas to promote happiness in your life. Many people don’t journal because they think it means you have to free hand write and they “don’t know what to […]
Read More
Gutsy Feeling 