#IBDAwarenessMonth: 10 LESSONS FROM LIVING WITH IBD

Crohn’s and Colitis Awareness Month is rounding to a close, so I thought it would be fun to share with you all 10 life lessons from living with Crohn’s disease for over half my life. Living with IBD has not been easy but I honestly don’t think I would have it any other way. Crohn’s […]

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15 TIPS FOR A BAD DAY

We all have bad days, some worse than others, but regardless they can take a toll on your mental and physical health. So, it is important to have a set of tips and tricks in your tool kit to pull you out of a bad day.  Today, I will be sharing with you all a […]

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