21 LESSONS IN 21 YEARS

Today is my 22nd birthday and so I thought that I would share 21 lessons that I have learnt along the way.  Some of these lessons have been passed on by family, friends, teachers, and many people along the way. But, regardless these lessons have helped to shape me into who I am today.  HEALTH […]

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7 WAYS TO DEAL WITH THE FEAR OF THE UNKNOWN WITH A CHRONIC ILLNESS

Living with any form of chronic illness can leave you with a lot of variables and unknowns in your life.  How will I feel tomorrow?  Will I have enough energy to get through work? What will my test results show? What if I fall into a flare?  How can I plan so far in advance, […]

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ARE YOU LIVING BEHIND A MASK?

  Today I am so excited to bring you some content from my friend Cierra Bray. She is going to be spilling the tea on what it means to be REAL, AUTHENTIC and YOU.      Hey ya’ll my name is Cierra Bray and I’m a passionate enterpriser and the creator of Keep Being Real, […]

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