A Life Changing Mindset Shift: Moving From Lack To Abundance

September 25, 2020.Reading time 5 minutes.

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK When it comes to living a happy life in general, but especially with a chronic illness, it is crucial to focus on your mindset. Many people go through their days letting life happen to them. Allowing the circumstances of their life […]

MY BULLET JOURNALING ROUTINE + HOW I USE IT TO TRACK MY CHRONIC ILLNESS

September 15, 2020.Reading time 10 minutes.

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK A few years back I took to bullet journaling to try to sort out my life during school. But, after a while I gave up on this because I was too worried about making it look nice and be pretty. I […]

FOUR Things That Help Me Stay On Track WITH Healthy Eating

September 8, 2020.Reading time 13 minutes.

STRUGGLING WITH SELF CARE RIGHT NOW? GET A FREE CHECKLIST TO STAY ON TRACK I speak often about the importance of food in healthy living. The food we consume is important and affects the way we perform and feel every day. This holds true for all people, but, is even more relevant for people who […]