This weeks post is focused on an app that I started using about 2 months ago. This app has totally changed the game in terms of tracking my conditions, symptoms, medications, supplements, and lifestyle habits. This app was created by a fellow Chronic Illness Warrior and was designed to fill a void that exists in […]
Read MoreI have loved essential oils for years now because of their aromatic qualities and benefits. Through time I have developed more and more knowledge about essential oils, so I thought it would be useful to share some of it for anyone who is looking into essential oils. These are five oils that I think everyone […]
Read MoreMeditation has been apart of my daily routine for years now and I have to say that this has been one of the best habits I ever adapted into my life. This practice allows you to pause and become centered. It has truly changed my life for the better and had gotten me through some […]
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Gutsy Feeling 