In today’s post I will be sharing with you all the essentials that you need for your doctors appointments. Whether you are going to see your specialist or just your family doctor this list will cover it all. To make it super easy for you I have also created a FREE PRINTABLE CHECKLIST for you […]
Read More
Fall is officially upon us and so today I thought I would share with you all some of my favorite things to prepare for autumn and the change of season. Every change of season is a chance to shift your energy and make some changes in your life. That is why I have compiled a […]
Read More
Today is my 22nd birthday and so I thought that I would share 21 lessons that I have learnt along the way. Some of these lessons have been passed on by family, friends, teachers, and many people along the way. But, regardless these lessons have helped to shape me into who I am today. HEALTH […]
Read More
Gutsy Feeling 