Unfortunately for many chronic illness warriors, there is a negative opinion towards yoga and it’s benefits because they have heard time and time again how yoga will “cure” their chronic illness. Today, I want to re-frame our mindset towards yoga by explaining how it has helped me mentally and physically throughout the years. I am […]
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Sleep is something that we all need, whether we like it or not. Sleep is essential to a productive, happy, and motivated life. So, today I thought I would share with you all my top tips for good sleep. Hopefully, this helps some of you out that are struggling to get in good quality sleep. […]
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Today I thought I would mix it up and share with you all my skin care and makeup products. Overall, I wear fairly light face makeup and I try to stick to mineral makeup on my face. When I want to play with my makeup a little I usually do so with my eyes or […]
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Gutsy Feeling 